Dancer Specific Training

Whether you’re a professional, graduate or in training dancer, taking care of your body takes care of your career. I’m here to help give you the skills, strength and mobility needed to have the best career possible, by preventing injury and giving you the all the physical tools necessary. Dancers are athletes and so why not follow a programme tailored for you?

Level 1

Build your foundations with weeks 1-6 of this personalised gym based training programme.

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Level 2

Improving on the skills you’ve learnt in level 1 and taking it to the next level.

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Level 3

Pushing yourself even further with this next 6 week phase to find new limits and strength in yourself.

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Bulk Package

Ready to start smashing it? Sign up for the full programme straight away and get the bulk package discount.

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Dancers are both athletes

and artists.

- Margot Fonteyn

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